Yoga requires HONESTY. Honest seeing and honest action. This means accepting ourselves where we are. Not pretending. Not judging ourselves.
When I initially looked at this picture my first thought was "Oh God! Look at my rolls! I can't post this." I posted it anyway, and I'm glad that I did, because this picture is a reminder to me of two very important things -- Honesty and Love.
Seeing honestly what is inside and out, without judging, and taking honest actions to move with compassion in the directions that honor our highest Self --- all skills that are vital to true health and well-being. They are cultivated through consistent effort, sometimes sweat, and often tears.
This is the real work, and it happens when we recognize ourselves as WORTHY and WHOLE and commit to unconditionally LOVING ourselves NO MATTER WHAT.
It's a practice!!! I am learning to love myself the way I deserve to be loved -- unconditionally, with all of my imperfections. 💫💜💫
#hanumanasana #yogaeverydamnday #healthyisbadass #spiritjunkie #sacredspaceyoga #empoweredyogis
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